wellness journal
It’s like health talk, but a whole lot messier.
Just Another
Explore simple and engaging ways to nurture gratitude in your children. From gratitude stones and journals for kids to morning routines and gratitude walks for parents, dive into activities that bring families closer together.
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board certified health & wellness coach
Most days, I feel like I'm juggling daggers, scrambling after the twins, and figuring out what’s for dinner—just like you. I know how hard it is to take care of yourself when everyone else needs you first. But I figured it out and so can you.
Health coaching from the messy middle of mom life.
Janel
